Renee’s Book

An Amazon Bestseller in several categories including Developmental Psychology, Parenting Freedom offers a gentle invitation to break the modern cycles of stress, burnout, and exhaustion, transforming yourself and your relationship with your child. This unique suite of transformative tools combines ground-breaking research into parent-child interaction, mindfulness, meditation, compassion, attachment theory, and parenting psychology.

Through each new lens, Parenting Freedom details the process of transforming your mind, brain, and spirit, both as a parent and as a human being. Taken together, this revolutionary approach to parenting will free you from unconscious conditioning, restoring your power to make conscious choices in every moment about who you are and who you want to be.

Available on Amazon

Amazon AU

Additional Retailers

Readings
Fishpond

Audiobook Available

Audible
Amazon US
Booktopia
Abbey's

— Sharon Salzberg, Author of Real Happiness & Real Change

“Parenting Freedom is an exploration of the influences that prevent us from being truly present for our lives and the lives of our children. Renee Cachia shares her research and experience to help parents gain insight into their parenting patterns and foster mindfulness to break free of the past. This is a book for parents who are looking to uncover their internal resources and create deeper connections within their families.”

© 2017 Tawni Bannister

— Professor Craig Hassed, International Mindfulness Expert & Author of Mindfulness for Life

“This unmindful world we live in these days doesn’t serve us well in many ways, not least of which is that otherwise loving and well-meaning parents can easily get swept up in our collective distraction and stress. Unfortunately, this leads to unconsciously teaching children by example how to also be distracted and stressed. Renee Cachia’s insightful book, Parenting Freedom, is therefore very much needed and timely. It clearly and insightfully guides parents on a liberating journey all the way from recognizing the problem to arriving at deep and meaningful solutions. If you’re a committed parent who wants the best for your children and yourself, read this book.”